I offer an exclusive email feed sharing psychological theories, survival tips and therapeutic insights.

If you are not sure that you are ready for therapy, or are not in the financial position to take up one-to-one work, this may be the best place to start.

Each month, you will receive:

- Psychological insights and latest research about emotional intensity, sensitivity and giftedness

- The art and science on how to live life fully

- Practical advice to help you manage emotional storms and conflicts

- Small practises you can do to better your life


Here are some of the previous letters: