The Eggshell Portal is an ally to your journey from healing to thriving; It compliments the work we do in our meetings.
Each week, you will be invited to reflect on a topic and to engage in an arts-based experiment.
By harnessing the power of imagery, storytelling, poetry and dreamwork, we will work on the following themes:
Healing from childhood wounds
The impact of your family and relationship dynamics
Working through intense emotions such as anxiety and anger
Developing mental agility and emotional resilience
Recognising the impact of complex trauma and managing the symptoms
Cultivating self- compassion and the ability to let things go
Working through perfectionism and creative blockages, redefining productivity
Increasing joy and inner peace in your day-to-day life
This portal is designed for people who are working with me on a one-to-one basis, and it is also open as a free resource.
Please feel free to use the materials in this portal for your growth and development, or design a self- directed program based on your needs.